Offlate, there is a new wave to become healthy. Internet is full of images of healthy food, tips to become healthier, exercises, nutrition, how much to sleep, yoga, need of fresh air and so much more! Come a long weekend, everyone wants to rush out of towns and cities to destress and rejuvenate.
Atmantan Wellness Resort
I got to know about this wellness centre in Pune amidst Sahyadri mountains near Mulshi lake! Atmantan wellness centre is the luxurious wellness resort that helps you to become healthier. You are assessed for your health and then guided through lifestyle, exercises, therapies and nutrition. The authorities tell you about the resonance of mind, body and soul with nature and nutrition.
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