Travel has been the basics of life of human beings! Travel brings its own positives in people's lives. If I don't travel for a certain time, I feel itchy. Travel is in my blood and its really tough to separate it from me. All the time that I am not travelling, either I am making my travel plans or picking up destinations for future travels. Travel has lots of benefits out if which health is a major one. Travelling improves health in many ways
Top 7 health benefits of travelling around
1. It brings lots of positivity as the brain functions in a different way from monotonous schedules. So, if someone is suffering from depression, (s)he should travel. It is the most magical treatment. Many doctors prescribe to travel to improve the mental health
- Beautiful scene
2. Travel keeps your digestion fit as you keep eating and walking or exerting physically
3. It boosts up blood circulation and maintains heart rate due to continuous exertion because is sightseeing or participating in activities
Nidhi KM
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