Wanting a break and also longing to have an interesting fitness regime? What if such a superb combination realizes your dream of looking good while feeling good!! Well, I was thrilled to know that the famous Club Med, Bintan Island is launching a health regime that too with interesting activities!
Isn't it a great idea to spend a weekend focussing on health , get wellness tips from Internationally renowned instructors while enjoying scenic views!!
Club Med, Bintan Island offers
1. A weekend getaway for health and fitness lovers at ClubMed Bintan Island: Body & Soul from 20 May to 12 June 2016
2. On top of the regular Club Med Premium All-Inclusive activities such as flying trapeze, snorkelling, archery, kayak, golf, and more, participants can pick up refreshing new fitness exercises, as well as indulge in deliciously healthy meals and freshly concocted juices of assorted ingredients.
3. A reason to get together with loved ones having sane fitness goals! lLive the weekend according to the four colours of the Body & Soul program – Yellow (Rejuvenation), Red (Energy), Green (Balance), and Purple (Revitalization) and participate in activities carried out by our internationally recognized instructors. Participate in Tribal Rhythm for a rousing drumming work out that promises to tone your muscles and ignite your musical side. For a dose of energetic fun in the waters, Aqua Fitness is an exhilarating exercise that involves pumping beats, funky dance fitness moves, and working out with a partner in the pool. Other activities that participants can look forward to include:
a. BodyART, a body-mind training program designed for all fitness levels across all ages and body types
b. Dance of the Dragon, a Qi-Gong inspired activity that detoxes and brings rebalance to the body
c. K-pop Dance Lessons with a Korean dance instructor
d. Crystals Healing and Tarot Readings
Content and photo credits Fortuna PR
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